top of page

Antonio L Merrick-Hamilton
Jan 244 min read
How to Lower Your Golf Score and Clear Your Head in 30 Days
We’ve all been there—life throws a lot at us, and it’s easy to carry that weight onto the golf course. I know firsthand how stress and...
2 views0 comments

Antonio L Merrick-Hamilton
Jan 232 min read
Copy of "Finding Peace on the Greens: How Golf Helped Me Overcome Depression"
For many years, I wrestled with depression, an ongoing struggle that often felt like an endless uphill climb. Despite trying various...
2 views0 comments

Antonio L Merrick-Hamilton
Jan 233 min read
When Professionals Cause Harm: "A Call for Accountability in Mental Health and CPS Investigations"
I’ve been working on my mental health for years—long before I had to face some of the really tough stuff life throws at you. For over a...
29 views0 comments

Antonio L Merrick-Hamilton
Jul 18, 20242 min read
"Finding Peace on the Greens: How Golf Helped Me Overcome Depression"
For many years, I wrestled with depression, an ongoing struggle that often felt like an endless uphill climb. Despite trying various...
0 views0 comments

Antonio L Merrick-Hamilton
Jul 18, 20242 min read
From Frustration to Focus: Managing Emotions to Improve Your Golf Game
Golf has always been more than just a game to me. It’s been my sanctuary, a place where I could escape the pressures and pains of...
0 views0 comments

Antonio L Merrick-Hamilton
Jul 18, 20243 min read
Mastering the Mind: Why Golf is More Mental Than Physical
When I first started playing golf, I thought it was all about physical skill. How hard could it be? Swing the club, hit the ball, repeat....
0 views0 comments
bottom of page